Online Test

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Technophobia Online Test

Complete this test to determine whether or not your case of technophobia is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A technophobic diagnosis, of course, can only formally be given by your physician.

There are 7 questions that make up this online test.

You will get the best results by giving your instinctive answer to each question.

Technophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.


How anxious do you feel when you think about technology?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your technophobia?

How bad are your symptoms of technophobia?

Do you dramatize situations involving technology in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them technophobic. Even if you were only to get rid of technophobia, how much better would things be?

You have finished the quiz.

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