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The Sun FearOnline Test

Online Test

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Heliophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal heliophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, the sun fear can always be overcome.

THE SUN FEAR Online Test

How anxious do you feel when you think about the sun?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your the sun fear?

How bad are your symptoms of the sun fear?

Do you dramatize situations involving the sun in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them heliophobic. Even if you were only to get rid of the sun fear, how much better would things be?

You have finished the quiz.

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