Online Test

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Kopophobia Online Test

The purpose of this test is to give a quick indication of whether this tired phobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal kopophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whereas it used to take serious drugs to get relief or months or years of therapy for a kopophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

TIRED PHOBIA Online Test

How anxious do you feel when you think about fatigue?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your tired phobia?

How bad are your symptoms of tired phobia?

Do you dramatize situations involving fatigue in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kopophobic. Even if you were only to get rid of tired phobia, how much better would things be?

You have finished the quiz.

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