Online Test

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Tropophobia Online Test

The purpose of this test is to give a quick indication of whether this tropophobia is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Tropophobia

The test is made up of just seven quick questions in multiple choice format.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Tropophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

TROPOPHOBIA Online Test

How anxious do you feel when you think about change?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your tropophobia?

How bad are your symptoms of tropophobia?

Do you dramatize situations involving change in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them tropophobic. Even if you were only to get rid of tropophobia, how much better would things be?

You have finished the quiz.

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