Online Test

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Ablutophobia Online Test

This is a simple test to determine the severity of your washing fear.

You would need to see a doctor to be formally diagnosed an ablutophobe, this online test will quickly determine whether action is needed.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Ablutophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

WASHING FEAR Online Test

How anxious do you feel when you think about washing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your washing fear?

How bad are your symptoms of washing fear?

Do you dramatize situations involving washing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ablutophobic. Even if you were only to get rid of washing fear, how much better would things be?

You have finished the quiz.

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