Online Test

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Cyberphobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

To get a medical diagnosis of cyberphobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Today it is fairly quick and simple to get over working on a computer fear – so just take the test and when you’re done we’ll outline some recommendations for you.

WORKING ON A COMPUTER FEAR Online Test

How anxious do you feel when you think about computers?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your working on a computer fear?

Do you dramatize situations involving computers in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cyberphobic. Even if you were only to get rid of working on a computer fear, how much better would things be?

You have finished the quiz.

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