Online Test

Posted · Add Comment

Acousticophobia Online Test

Complete this test to determine whether or not your case of fear of noise is severe.

While not providing a formal acousticophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This Fear of Noise Test is quick. Just seven simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over fear of noise – so just take the test and when you’re done we’ll outline some recommendations for you.


How anxious do you feel when you think about noises?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of noise?

How bad are your symptoms of fear of noise?

Do you dramatize situations involving noises in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them acousticophobic. Even if you were only to get rid of fear of noise, how much better would things be?

You have finished the quiz.

« Back Next »