Online Test

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Frigophobia Online Test

The purpose of this test is to give a quick indication of whether this frigophobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal frigophobic diagnosis – but this will give you a good indication of the scope of the problem.

This online test is 7 quick and simple questions.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over frigophobia – so just take the test and when you’re done we’ll outline some recommendations for you.

FRIGOPHOBIA Online Test

How anxious do you feel when you think about coldness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your frigophobia?

How bad are your symptoms of frigophobia?

Do you dramatize situations involving coldness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them frigophobic. Even if you were only to get rid of frigophobia, how much better would things be?

You have finished the quiz.

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